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Minute/Minute Shake Out from Torchy’s Taco

  • Torchy's Taco Nicholson across from Tiger Stadim Baton Rouge, LA, 70808 United States (map)

Regular classes ended at LSU on December 3rd so traffic should be light.

After long runs this weekend and Tiger 5K/10K racing a shakeout run is a good idea.

3 Miles - warm up a mile the do 4 x minute pickup/minute easy. Follow the map. But take South Stadium in after Sorority Row.

5 Miles - warm up a mile the do 8 x minute pickup/minute easy.

Torchy's 5 Mile

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December 4

Our Lady of the Lake Tiger 5k, 10k Lamar Tiger 1 Miler
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December 6

VSNO – Overpass Workout – “OPT”