Upcoming Events
VSNO/Nike CCC Shakeout Run
Nike X Nola week! Come get a few miles in with us before the Crescent City Classic. We will be running to Audubon Park from the store. Demo a sweet pair of racing shoes on the run! Post-run and refreshments. Bring a friend! Gift with purchase too of a regular priced Nike shoe.
Mid City Beer Garden Easy Run and V Challenge Awards
Easy 4…if you want more come early and get in a few.
The Kinchen bike path is closed for improvements. So we’ll try Westdale Drive by the golf course and see how much traffic there is. Be cautious there.
Stick around for $100 beer tab and V Challenge awards.
VSNO - Walking on Wednesday
NEW TIME!!
Join us early for a group walk!
We will meet at 6 am and there will be options for a 1, 2 or 3 mile walking route!
Bring your friends, strollers, dogs and let's get our morning started off right!
Magpie Birthdays
At this point in scheduling we can celebrate a lot of the Spring Birthdays.
Warm up down Ferndale to Lake Erie.
Easy workout of 4 x 220 strider finishing the lake for recovery.
Birthday Relay…re-running some of you Birthday favs…
4 Lap Individual Race
Lap 1 - Blow up Birthday Balloon, tie it, run the lap…at the end of the lap - bust it any way you can.
Lap 2- Birthday Bounce - Pick up tennis ball and bounce it the whole lap. NO HOLDING THE BALL ..BOUNCE IT AS SOON AS IT COMES BACK TO YOU.
Lap 3- Birthday Bean Bag toss at 100 yard mark. Must make one to continue run.
Lap 4…Birthday Bonus Poker. At 220 …pick a card from the dealers deck. High card wins Bonus!! finish at the Varsity truck.
Awards 1st place and Bonus Poker back at Parking Lot Party.
Cool down Fiero.
VSNO – Overpass Workout – “OPT”
6:00am “OPT”
OVERPASS WORKOUT
Meet LINDA at the Coca Cola Building
1050 S Norman C. Francis Pkwy (formerly S Jefferson Davis Pkwy), NOLA 70125
Warmup and bridge repeats.
Easy Last Week of Race Season Beer Run
Great Fat Boy Runs and winding down the race season with Crescent City Classic
So this is easy week!
VSNO/VSLV – Audubon Park with VS stop
View Event →
Rouzan Minute/Minute Runs
Warm up to the Butlers.
8 x 1 minute pick up with 1 minute easy around the Olympia Park loop.
3 Miles - follow the 5 mile map but turn around at trail bridge
Water will be out at the Butlers on the way out and back
VSNO/NOTC Wednesday Pop-up run - Fest Fun!
Join us for a run celebrate festival season! Varsity Sports will hold raffles for some cool festival swag! NOTC has a discount code for upcoming races. Post-run and refreshments. Bring a friend!
VSNO - Walking on Wednesday
NEW TIME!!
Join us early for a group walk!
We will meet at 6 am and there will be options for a 1, 2 or 3 mile walking route!
Bring your friends, strollers, dogs and let's get our morning started off right!
VSNO – Overpass Workout – “OPT”
6:00am “OPT”
OVERPASS WORKOUT
Meet LINDA at the Coca Cola Building
1050 S Norman C. Francis Pkwy (formerly S Jefferson Davis Pkwy), NOLA 70125
Warmup and bridge repeats.
Fat Boy Prep with Circle Workout
Warm up the first 1.5 miles of the course and back to the Highland School circle.
Run 220 moderately fast/finish the circle. Run 440 at GOAL 5K PACE/finish the loop.
Repeat this set a total of 4 times.
Cool down.
VSNO/VSLV – April run from Lakeview store
December 2 • 6:30am
December run from our Lakeview store!
525 Harrison Ave.
New Orleans, LA • 70124
Bring a friend. Walkers, runners, strollers, furry friends welcome! You can always do more or less! Hope to see you all at 6:30am!
Linda will have her coolers in the Harrison/Wisner location.
•The 3 and 6 miles will go straight down Harrison.
•The 10 will turn on Marconi and go to the lake and then down Wisner so that the water stop is about halfway.