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Working the Fat Boy Hills

  • Highland School Fat Boy Sunset Blvd Baton Rouge, LA, United States (map)

Warm up the Fat Boy Course to the beginning of the hills.

3 x hilly quarter with 30 second rest

Continue on the course around the circle and back.

3 x hilly quarter with 30 second rest

Finish the course back to the start.

You can add extra cool down if you want the miles.

(I going out early to try to make LSU baseball at 6 so start when everyone is there)

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Wasted Wednesday: Parade Grounds

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April 4

VSM Group Run