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This a great opportunity to get a free sampler of the workout everyone is talking about…HYROX.
Several of us tried HYROX during V Challenge and it’s LEGIT!
Workout begins at 6:00 pm
20 minute Partner Hyrox Workout
•utilizing Row Erg/Ski Erg/Sleds/kettlebells
•functional strength mixed with endurance
We’ll leave a water cooler out at VS at about half way.
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July 31