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Parade Grounds Loop

  • Magpie Perkins 3205 Perkins Road Baton Rouge, LA, 70808 United States (map)

Chris requested to Parade Grounds loop with a one mile warm up.

Then run a timed ladder of 5 minute pickup then 5 minutes easy. Same for 4/4;3/3;2/2; and 1/1 minutes,

Parade Grounds

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November 15

VSNO – Overpass Workout – “OPT”

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November 16

5 Miles Easy: Parade Grounds