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It’s the end of a September training cycle…some of you are testing your wheels at races this weekend.
So if you want an easy shakeout run, join in for a few miles and coffee.
Some of you newer runners may want to use this as an opportunity to extend your miles
3 Mile Shakeout Easy Run for racers
Hydration for the longer run at the end of Kleinert on the median
Second small cooler for shorter run at Ormany at the bike path.