Back to All Events Ladder Workout at Lake Erie Monday, February 9, 2026 4:30 PM 5:30 PM Gail's Ice Cream Perkins Road Baton Rouge, LA, 70808 United States (map) Google Calendar ICS Warm up down Hollydale to Lakes to Lake Erie.Ladder workout of 110/220/330/440. Jog a lap. 440/330/220/110. Finish the lake loop for recovery.Cool down Fiero of the way you came.It seems to warming up enough to enjoy a post run ice cream!!
Ladder Workout at Lake Erie Monday, February 9, 2026 4:30 PM 5:30 PM Gail's Ice Cream Perkins Road Baton Rouge, LA, 70808 United States (map) Google Calendar ICS Warm up down Hollydale to Lakes to Lake Erie.Ladder workout of 110/220/330/440. Jog a lap. 440/330/220/110. Finish the lake loop for recovery.Cool down Fiero of the way you came.It seems to warming up enough to enjoy a post run ice cream!!
