Donny B actual 60th birthday is today and he always like CHS quarters so I got permission for us to go there.

Warm up to CHS

4 x 1/4 with 1/4 Rest

We’ll have prizes for anyone that run of their 1/4 ending in “6” (without cheating and looking at your watch down the stretch)

for instance 1:46/1:56/2:06 etc.

Cool down back to Magpie

We’ll have the celebration by getting coffee and pastry inside but gathering outside in front. The weather is nice enough to do that. Varsity is treating.