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Very Easy Recovery Run and Post Run Injury Prevention Stretch

  • City Park Tennis Courts Perkins Road Baton Rouge, LA, 70808 United States (map)

This is seriously intended to be a shorter, easier run.

Many of you ran remarkable races and big PRs at Northshore on Sunday.

Others worked the Saturday workout hard…and stretched the miles for most!

2 Mile Walk

2 or 4 Mile Easy Run or Run/Walk ( 2 looper for 4 Miles)

Katie from Yogalates is generous enough to donate her time for 15 minute recovery/injury prevention stretch. Free.

Bring Towel or Mat. Begins at 6:20 p.m. in croquet area.

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October 12

VNOLA Dogs "Race to the Rescue" 5K Run/Walk

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October 13

Monday “RunCult” from VSM