Back to All Events Sharpening Cut Down at Lake Erie Monday, January 12, 2026 5:30 PM 6:30 PM City Park Tennis Courts Perkins Road Baton Rouge, LA, 70808 United States (map) Google Calendar ICS Fit and Fresh!Let’s do my very favorite sharpening workout.Warm Up to Lake Erie through Hillsdale and down Fiero.4 x 220 Cut down.Jog an easy lap.Duplicate the first set of 4 x 220.Cool down back.
Sharpening Cut Down at Lake Erie Monday, January 12, 2026 5:30 PM 6:30 PM City Park Tennis Courts Perkins Road Baton Rouge, LA, 70808 United States (map) Google Calendar ICS Fit and Fresh!Let’s do my very favorite sharpening workout.Warm Up to Lake Erie through Hillsdale and down Fiero.4 x 220 Cut down.Jog an easy lap.Duplicate the first set of 4 x 220.Cool down back.
