Come join us for a Birthday Bash Dash. Hosted by: Jordin Boudreaux, Lainey Lipsmeyer and Laurie Clarke. It’s Jordin’s Birthday!

Cake balls, snacks and smoothies to follow inside at Brew Ha-Ha.

Come early to Predict Your Pace for One Mile

Warm up Esplanade to Audubon to Seven Oaks loop.

2 x 1/4 with 1/4 recovery.

PREDICT YOUR PACE MILE -2 laps around the park NOT looking at your watch.

2 x 1/4 with 1/4 jog.

Cool down.