I am arranging workouts at gyms across BR on Mondays from 6:00-6:30 for those interested in strengthening core and flexibility this summer

Free!

Participants can 1) start early at 5:00 or 2) run short easy run prioritizing the strength work on Mondays.

Olivia has a really nice fully equipped gym in her garage…so stick around!

2-3.5 Mile on path around the Preserve and some around the lake

(if you view it in Satellite mode it makes more sense to you)

1.5 Mile Add-on on crushed limestone paths around the lakes in the center of the neighborhood.

WORKOUT BEGINS AT 6:00